Your question: How many calories does a Thai green curry have?

Thai Green Curry (1 serving) contains 12g total carbs, 9g net carbs, 21g fat, 3g protein, and 240 calories.

How many calories are in a bowl of Thai green chicken curry?

Calories in Thai Green Curry With Chicken

Calories 252.2
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 32.9 mg

How many calories in a Thai curry?

Calories in Thai Chicken Curry in Coconut Milk

Calories 446.0
Saturated Fat 9.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 68.4 mg

How many calories are in Thai green curry rice?

Calories in Thai Green Curry Chiken with Rice

Calories 317.9
Sodium 161.4 mg
Potassium 722.0 mg
Total Carbohydrate 26.0 g
Dietary Fiber 2.2 g

Is Thai food high in calories?

Thai dishes can also be heavy on the starchy carbs and light on lean protein (think Pad Thai), which quickly bumps up the calories in a meal. It’s not only calories you need to be mindful of. Thai cuisine can also be very high in sodium thanks to ingredients such as fish sauce, curry paste and shrimp paste.

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What are the healthiest Thai dishes?

10 Of The Healthiest Thai Dishes You Can Order

  • Steamed fish. Steamed fish dishes are one of the healthiest Thai options. …
  • Larb Gai salad. …
  • Papaya salad. …
  • Chicken satay skewers. …
  • Tofu green curry with extra vegetables. …
  • Thai Beef salad. …
  • Rice paper rolls. …
  • Tom Yum soup.

Is green curry high in fat?

Green curry may be high in fat, but it’s also high in other protein and essential vitamins and minerals. … This dish combines chunks of chicken and aromatic vegetables with a broth of coconut milk, chicken stock and green curry paste.

How much is a serving of Thai green curry?


Nutrition Facts
For a Serving Size of 0.5 cup (125g)
How many calories are in Thai Green Curry? Amount of calories in Thai Green Curry: Calories 130 Calories from Fat 72 (55.4%)
% Daily Value *
How much fat is in Thai Green Curry? Amount of fat in Thai Green Curry: Total Fat 8g

How big is a serving of green curry?


Nutrition Facts
For a Serving Size of 0.33 cup (95g)
How many calories are in Green Curry? Amount of calories in Green Curry: Calories 150.1 Calories from Fat 90 (60%)
% Daily Value *
How much fat is in Green Curry? Amount of fat in Green Curry: Total Fat 10g

Which curry has the least calories?

 Chicken and prawn curries are usually lower in calories than beef or lamb. Partner them with boiled rice instead of oil-containing pilau, which has around 100 more calories per carton.  Veggie curries – cauliflower, chick peas, lentil (dhal), aubergine or spinach – are good for boosting filling fibre.

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Are Thai curries healthy?

Traditional Thai cuisine is quite healthy and largely based on vegetables, lean proteins, and fresh herbs and spices. Certain Thai dishes are high in refined carbs and may contain deep-fried foods, added sugar, or high amounts of salt.

Is Thai food good for weight loss?

Thai food is fairly healthy and good for weight loss. In fact, many Westerners tend to lose between 3% and 5% of their body weight in 1-2 months if they switch from Western foods to Thai foods.

How many calories are in Thai red curry and rice?

Thai Red Curry Rice (1 serving) contains 53.6g total carbs, 53g net carbs, 4.7g fat, 5.9g protein, and 281 calories.

How many calories is chicken pad thai?

Get it with shrimp, chicken, or tofu for lean protein, and extra veggies for fiber and vitamins. Just watch your portion: Pad thai clocks in at 300 to 400 calories a cup.

How many calories are in massaman curry and rice?

Thai Massaman Chicken Curry With Rice (1 serving) contains 70g total carbs, 65.2g net carbs, 17g fat, 23g protein, and 535 calories.