What leaves do Vietnamese eat?

What are the leaves they give you in pho?

Culantro has deeply serrated leaves, which is why it’s known as the sawtooth herb. It’s flavor is akin to that of cilantro, and is often used because it doesn’t wilt as fast in hot soups.

What is Vietnamese mint called?

Vietnamese Mint is also known as Vietnamese Coriander or Hot Mint but is actually not related to the Mint family at all! Its name is due to its general appearance and fragrance, which are reminiscent of mint. In Southeast Asian cooking, Vietnamese mint is often used interchangeably with mint and coriander.

What is Vietnamese Perilla?

Lá Tía Tô or Vietnamese Perilla is a common peppery herb eaten fresh and used to wrap fish and meat. Known to cleanse the blood. Also known as Rau Tia To, Tia To, Dulketip, Kkaennip, Kkaennip Namul, Tulkkae, Jiso, Oba, Gee So, Zi Su, Shiso, Beefsteak Plant, Sesame Leaf.

What type of basil is used in Vietnamese food?

Thai basil is widely used in the cuisines of Southeast Asia, including Thai, Vietnamese, Lao, and Cambodian cuisines. Thai basil leaves are a frequent ingredient in Thai green and red curries, though in Thailand the basil used in drunken noodles and many chicken, pork, and seafood dishes is holy basil.


Is pho served with mint or basil?

The herb can be difficult to find outside South East Asia, as it requires high humidity and temperature to grow. Unlike the name, Vietnamese mint is not part of the mint family, but the taste has minty, slightly spicy and basil notes. If you cannot find it, use mint and basil instead.

What is the white spiky thing in pho?

The tripe sits in the pho, absorbs all those good herbs and moisture, and comes out as a sort of ‘pho in meat’. This adaptability also means it can be used in dishes spicy, sugary, salty, or otherwise. It can be sliced thin and prepared in any number of ways to make it more palatable depending on what’s being ordered.

What are some Vietnamese herbs?

A Quick Guide to Vietnamese Herbs

  • Cilantro/Coriander (Ngò, Ngò Rí, Rau Mùi) Appearance: delicate, lacy leaves, clustered in three’s. …
  • Thái Basil (Húng Quế) …
  • Vietnamese Coriander (Rau Răm) …
  • Perilla (Tía Tô) …
  • Garlic Chives (Hẹ) …
  • Lemongrass (Xả) …
  • Rice Paddy (Ngổ Ôm) …
  • Sawtooth (Ngò Gai)

What is Tito herb?

Vietnamese Perilla – Tiá Tô

Vietnamese perilla has striking leaves that are green on top and purple on the undersides. In the kitchen, the earthy and fragrant leaves are popular in Vietnamese soup dishes. In the garden, the beautiful Vietnamese perilla plant adds a great pop of color and texture to displays.

What’s basil in Vietnamese?

In Vietnamese this herb will be called: húng quế, rau quế, or sometimes even rau húng quế. The literal translation is cinnamon mint. In English it is most commonly referred to as Thai Basil or Taiwanese Basil.

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What vegetables do Vietnamese eat?

9 Most Popular Vegetables In Vietnam

  • Water Spinach/ Morning Glory (Rau Muong) …
  • Cabbage (Bap Cai) …
  • Bamboo Shoots (Mang) …
  • Chayote (Su su) …
  • Kohlrabi (Su Hao) …
  • Bitter Melon (Muop Dang- Kho Qua) …
  • Ceylon Spinach (Rau Mung Toi) …
  • Cucumber (Dua Chuot)

Are perilla leaves the same as sesame leaves?

Perilla leaves are often translated from Korean as “sesame leaves,” which is technically a correct translation although they aren’t related to the sesame plant.

What is lemon balm Vietnamese?

Sideritis ciliata, Thunb. Elsholtzia ciliata, commonly known as Vietnamese balm, xiang ru (香薷) or kinh giới in Vietnamese, is a plant native to Asia. … In US Vietnamese grocery stores, it is called Kinh Gioi, Vietnamese Lemon Balm, or Vietnamese Lemon Mint.

What plants are in Vietnam?


  • Frangipani.
  • African Tulip.
  • Lantana.
  • Hibiscus.
  • Rangoon Creeper.
  • Bougainvillea.
  • Sweet Pea.
  • Crown Flower.

Is Thai basil the same as Vietnamese mint?

Vietnamese mint smells similar to Thai basil but it is far more pungent with a hot bite and slight numbing character and a strong alkalinity. Also known as hot mint, it is the leaf to use in Malaysian laksa soups, and is often simply known as laksa leaf. It’s also used as a salad ingredient, and cooked dishes.

Can you eat Vietnamese mint stems?

The bitter herb is a bit smaller, its leaves have smoother edges, and the stem is smooth. Because of its strong taste, it’s not recommendable to eat this herb raw but you can use it in a lot of soups. It’s also served alongside a traditional Vietnamese hot pot for people who want to add some bitterness in their broth.

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